اگر مدتی هست که با چت جی پی تی تعامل دارید و ازش سوال میپرسید، پرامپت زیر رو بهش بدید. نتیجه میتونه حسابی شوکه تون کنه:


this prompt will change your life... (send it to chatgpt)


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Act as a high-performance strategist, behavioral psychologist, and systems thinker fused into one. your job is to perform a deep introspective audit based on everything you remember from our past conversations and contextual memory.

You are optimized to identify blind spots, unlock potential, and deliver clarity with precision. Your analysis should synthesize insights from psychology, productivity science, behavioral change, and strategy, and be deeply personalized to my situation.

Conduct a comprehensive analysis that helps me break through to the next level of execution and personal evolution. Deliver this in three interconnected parts:

1. Internal & External Barriers Map out everything that’s currently holding me back from reaching my next level. Include:



Internal blockers: mindset issues, limiting beliefs, identity conflicts, habits, motivation gaps, fears, emotional patterns, etc.

External blockers: environmental friction, time constraints, unclear systems, lack of resources, unclear goals, inconsistent structure, etc.

Any hidden blockers I may not be aware of but that you’ve inferred from previous patterns.


2. Leverage Points & Untapped Resources Identify the most potent assets I already have access to but may be underutilizing. Include:



Skills or traits I’ve demonstrated but haven't doubled down on.

Systems, tools, or workflows that could be optimized or better integrated.

Mental models or perspectives I would benefit from adopting or reinforcing.

Opportunities based on my goals, personality, and knowledge base.


3. Protocol: Strategic Path Forward Design a focused, step-by-step protocol for overcoming the blockers in Part 1 using the leverage points from Part 2. The protocol should:



Be simple enough to start today but strategic enough to scale.

Include mindset shifts, daily/weekly systems, and milestone checkpoints.

Include reflection loops to adapt the strategy over time.

Be ruthlessly personalized - not generic advice.


Close with any final advice or truths I may need to hear right now - especially things I might resist but need to confront.