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Doomscrolling: What Is It?

Doomscrolling is endlessly scrolling through bad news — even when it makes you feel worse.

Origin: The word mixes "doom" + "scrolling." It went viral in 2020 during COVID-19, when everyone was glued to negative news.

Why? Our brains are wired to watch for threats. Bad news feels important, so we keep scrolling.

Bottom line: Stay informed — don't drown in it.