World Council for Health

How to Calm Your Brain and Reclaim Your Sovereign Mind

Every few years a new emergency arrives - the "next variant," gas lines, food shortages, climate alarms, rationing whispers, and now – conscription?!

As the next manufactured threat narrative lands, here’s some handy tips on how to keep your nervous system calm in a world that has lost it's mind.

🧠 Behavioural / Nervous System Tools

📍Pause before reacting.
📍Physiological sighing. Two quick nose inhales, one long mouth exhale
📍Separate the threat from the messenger. Ask who benefits from your concern.
📍Reclaim your inputs. What you read, watch, and scroll
📍Build local resilience.
📍Tolerate uncertainty. "I don't know" makes you hard to herd
📍Vagal toning. Humming, singing, chanting stimulates the vagus nerve

🌿 Nutrients & Adaptogens

Magnesium
Potassium
Ashwagandha
Rhodiola rosea
L-Theanine
 
👉 Read the full article:

https://worldcouncilforhealth.substack.com/p/the-fear-trap-how-to-calm-your-brain

Concerns Raised Over New mRNA Flu and COVID-19 Vaccine Trial 💉

🔬The same questions around informed consent, safety monitoring and the design of vaccine studies are being raised once again. What have we learnt from the Covid saga? Apparently very little...

🇩🇰🇪🇸A new large-scale vaccine trial in Denmark and Spain is inviting people aged 65 and over to participate in a study of mCombriax, a combination mRNA vaccine targeting both influenza and COVID. The trial is due to begin this month and could involve up to 410,000 people in Denmark.

Dr Jeanne A. Rungby, (WCH Scandinavia), is raising concerns about its design and the information provided to participants.

📍Absence of a saline placebo group
📍Reliance on registry data and questionnaires
📍Limited collection of direct clinical measurements such as blood tests
📍Safety of mRNA technology.

More at: https://www.wch-scandinavia.org/en/post/dirty-trot-in-new-vaccine-trial-offered-to-the-elderly

NEW EVENT: ACES MEDICINE LAUNCH AND STRATEGIC SUMMIT, Presented by World Council for Health New York and Partners

🇺🇸 Sunday, October 11, 2026 · New York, USA

Featuring Better Way Conference speaker Dr. Jiandang Yang and from WCH New England lead, Dr. Mark Brody.

Join us for the Launch of Anatomy, Chemistry, Energy, Soul (ACES) Model of Health, blending historical natural medicine with the future of healthcare.

📍8.00am: Falun Gong Gentle Flow Movement session
📍Summit starts at 9:00 AM
📍 Location: Northern Medical Center, 3rd Floor, Conference Room, Suite 201, 14 Jason Place, Middletown, NY 10940
📍Admission: Free and open to medical practitioners, clinicians, students and anyone interested in Integrative Health,
📍 Register at https://acewell.eventbrite.co.uk/

Support Free Speech, Learn How to Stay Well (When Staying Well is a Full-time Job!) and Join Thousands Reading Our Free Newsletter!

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🚨WCH has joined a coalition of 25 organizations to launch Restore the First - a campaign demanding accountability for the government-directed censorship of speech during COVID.

The White House pressured platforms to throttle, label, and remove content. Millions of ordinary Americans were silenced: posts hidden, reach cut, businesses demonetized, accounts suspended.

When the named plaintiffs sued, the courts never reached the evidence - Murthy (no standing), Egbert (no damages), and Finn v. Global Engagement Center (dismissed).

Three quick things to do today:

📍Sign the petition telling Congress to preserve the records and hold public hearings:
https://restorethe1st.com/#sign-on

📍Call your senators on the JAWBONE Act (S. 4749) — it just cleared Senate Commerce 18–10; the Senate floor is next.
🌐https://restorethe1st.com/act-jawbone.html

📍Share your story if you were censored, throttled, or deplatformed:
🌐https://restorethe1st.com/come-forward.html

🌐Visit: restorethe1st.com

🎉World Council for Health 5th Birthday Fundraiser 🎉 DONATE TODAY 🙏🙏

Five years ago, WCH began a journey with the belief that people deserve a voice in decisions affecting their health.

We have built a parallel infrastructure for health information and advocacy when the mainstream institutions failed.

You May Not Know:

📍Dr. Tess Lawrie and the other core team member's salaries equate to around the minimum hourly wage in the U.K.

📍Most at WCH are volunteers. Doctors, researchers, writers, organizers, giving their time because they believe in the cause.

📍We are funded by you. We will always remain totally free from corporate interests.

How Your Donation Helps

🌿Supports independent health journalism
🩺Connects physicians and researchers
📢Defends informed consent and medical freedom
🌍 Supports local initiatives... and more!

🙏 Please donate today and support our work

https://www.givesendgo.com/world-council-for-health-5th-birthday

🎉WCH is 5! Support Our Birthday Fundraiser 🎉 DONATE TODAY 🙏🙏

Five years ago, WCH began a journey with the belief that people deserve a voice in decisions affecting their health.

We have built a parallel infrastructure for health information and advocacy when the mainstream institutions failed.

Just think, if everyone who followed us gave us $1, we would have enough for the next 5 years advocacy!

If you are unable to donate, please share this request widely!

The Impact of Your Donation:

📍 Independent health writing free from pharmaceutical interests

📍 Convening independent experts - drawing together physicians and researchers

📍 Advocating for medical freedom - informed consent, bodily autonomy, and the right to choose treatments

📍 Communication and education worldwide

📍 Community initiatives that put power back in local hands

📍 Ensuring decentralisation of health messaging all around the world

🙏Please DONATE today

https://www.givesendgo.com/world-council-for-health-5th-birthday

🎉World Council for Health 5th Birthday Fundraiser 🎉

Five years ago, WCH began a journey with the belief that people deserve a voice in decisions affecting their health.

We have built a parallel infrastructure for health information and advocacy when the mainstream institutions failed.

Three Things You May Not Know:

📍Dr. Tess Lawrie and the other core team member's salaries equate to around the minimum hourly wage in the U.K.
📍Most at WCH are volunteers. Doctors, researchers, writers, organizers, giving their time because they believe in the cause.
📍We are funded by you. We will always remain totally free from corporate interests.

The Impact of Your Donation

• Independent health writing free from pharma interests
• Community initiatives and events
• Advocating for informed consent, bodily autonomy, and freedom to choose, establishing parallel systems and supporting country councils, plus so much more...

🙏Please DONATE today
https://www.givesendgo.com/world-council-for-health-5th-birthday

How to Treat Your Symptoms This Flu Season?

🔬The 2004 Study: Randomized Study of the Efficacy and Safety of Oral Elderberry Extract in the Treatment of Influenza A and B Virus Infections - (Zakay-Rones et al)

Dr Mark Trozzi explains that an elderberry randomised study showed rigorous activity against influenza A & B strains in the lab, plus clinically seen: a complete cure of flu within 2/3 days for 90% of elder extract group vs 6 days placebo group.

🌿Safe, effective and natural, elderberry works, make sure you have some in your medicine cabinet this winter!

For this and more great tips on restoring your health naturally, watch Better Way TV News with your hosts Dr Mark Trozzi and Christof Plothe DO.

📖Also see our Outsmarting Coughs, Colds and Flu Guide, link below.

🌐https://www.youtube.com/watch?v=2qwVYHVWWes

🌐https://rumble.com/WorldCouncilForHealth

🌐https://www.worldcouncilforhealth.org/newsroom/

🌐https://shop.worldcouncilforhealth.org/products/outsmarting-coughs-colds-and-flu

Country Council Spotlight - Decentralisation in Action! ✨

Across the world, WCH Country Councils are building networks and supporting community-led initiatives.

🇺🇸 WCH New England - Young people from the Better Way conference have launched the Better Way Movement, connecting young adults across the region.

🇨🇭 WCH Switzerland - Working with Swiss Association WIR on initiatives focused on transparency and accountability around international health organisations.

🇦🇹 WCH Austria - Supporting the Transparency4Safety initiative and its work around access to vaccine regulatory and safety documentation.

🇲🇾 WCH Malaysia - Participating in a conference exploring brain health, longevity, neuroscience and related areas.

🇿🇦 WCH South Africa - Developing work to document traditional, indigenous and herbal medicines.

Meanwhile, WCH Portugal and WCH New York have joined the growing Country Council network. 🌱

Read more:
https://worldcouncilforhealth.substack.com/p/country-council-spotlight-september

BAN all mRNA Injections: Open Letter to RFK.Jr and The Trump Administration

A health freedom coalition representing a social media reach of over 63 million has sent an open letter to the Trump Administration and Robert F. Kennedy Jr. demanding removal of the mRNA products.

Instigated by Mary Talley Bowden M.D, the signatories include 168 prominent physicians, scientists, lawmakers and public figures including Dr Tess Lawrie (WCH Co-Founder), Dr Mark Brody (WCH New England), Dr Jeanne Rungby (WCH Denmark) and Dr Mark Trozzi (WCH Canada).

The six demands are as follows:

📍Ban all mRNA/gene-therapy-derived technologies for all vaccines

📍Terminate the Prep Act declaration for COVID injections

📍Repeal the Prep Act

📍Ban pharmaceutical direct-to-consumer advertising

📍End federal healthcare incentives that promote medical coercion

📍End conflicts of interest at the CDC, FDA, NIH, and NIAID

Read more:
https://www.worldcouncilforhealth.org/members-of-world-council-for-health-sign-open-letter-to-ken

Better Way TV NEWS | The Allison Inquiry, Pfizer Knew Herd Immunity Was Widespread, Plus the Negative Efficiency of Pharma’s Flu Therapeutics
 
This week Dr Mark Trozzi and Christof Plothe DO examine the testimonies from the Allison Inquiry, revealing evidence of institutional fraud, malfeasance, public deception, racketeering and government so-called “responses” that were nonsensical, counterproductive, creating rather than alleviating, suffering and death.

What did Pfizer already know? Senator. Rand Paul released unclassified documents showing that as early as May 2020, the CIA and a Pfizer board member privately believed population immunity to COVID-19 was far higher than the public was told.

Plus, the duo does a deep dive on flu therapeutics and how to keep well naturally.

Watch now on YouTube | Rumble | WCH Newsroom:

https://www.youtube.com/watch?v=2qwVYHVWWes&t=8s

https://rumble.com/WorldCouncilForHealth

https://www.worldcouncilforhealth.org/newsroom/

Mass Medication by Stealth: The Case Against Mandatory Folic Acid in Flour

🍞The UK Government is to join many other countries in making folic acid fortification of flour compulsory, supposedly to prevent birth defects. But what if, in trying to prevent a small number of tragedies, we are creating others?

The main issues with the folic acid mandate:

📍The body wants folate, not folic acid.

📍Folic acid is likely to be overconsumed.

📍 Folic acid is a drug. This mandate would mass medicate the population.

📍 Folic acid should not be consumed by many people.

Full story:
https://worldcouncilforhealth.substack.com/p/mass-medication-by-stealth-the-case

Sign the petition:
https://petition.parliament.uk/petitions/769589

Canada's Shame: The Allison Inquiry

“We have no comment on the Allison Inquiry. Vaccines are safe and effective, and they save lives.” - Majorie Michel, Canadian Health Minister, September, 2026

The Allison Inquiry was held last week in Canada, 50 testimonies were presented. The report shows accounts of life-altering injuries and deaths.

Experimental genetic COVID vaccines were rolled out without sufficient evidence of their safety or effectiveness. People had no informed consent. The term “Safe and effective” was a lie.

Following the unprecedented number and severity of injuries by mid 2021, World Council for Health issued a cease-and-desist notice to governments to stop the COVID-19 vaccine rollout. But the money-making machinery had been set in motion and concerns of WCH doctors, scientists and human rights advocates were ignored.

When will justice be served?

Listen to the Testimonies of the Vaccine Injured:

https://drtesslawrie.substack.com/p/canadas-allison-inquiry-riveting

There are many reasons you may be despairing right now but I have a strong feeling that it's all going to be okay in the end. Hang in there! 🕊🕊🕊

Still Happening in 2026! St. Lucian Doctor Fined $7500 For Prescribing Ivermectin

An International Call to Defend Medical Freedom in the Caribbean Region: Integrative Health Practitioner Fined 7500 East Caribbean Dollars for Prescribing Ivermectin.

Renowned St. Lucian physician, Dr. Mary Gilberta St. Rose, a respected Dermatologist, Herbalist, and Integrative healthcare specialist, is once again in the spotlight defending her medical license, professional autonomy, and personal integrity in the face of renewed bureaucratic actions by the Medical & Dental Council, St. Lucia who have fined her 7500 EC dollars for prescribing ivermectin...

Read the full story:

https://www.worldcouncilforhealth.org/st-lucian-doctor-fights-back-against-medical-council-over-ivermectin-verdict/

Write For World Council for Health!

Do you enjoy reading our Substack? Do you have a keen interest in scientific ethics and health sovereignty?

Would you like to become more actively involved, on a regular ongoing basis...?

World Council for Health is looking for writing and editing volunteers to join our Substack team. The role is varied, being generally a mix of:
- proofreading and editing existing drafts
- creating articles from scratch

Skills include:

-communicating clearly to a general audience
-researching and checking source material
-formatting and publishing
Previous experience in writing on Substack (or similar platforms) is an advantage but not a prerequisite as training will be given. This is a flexible, part-time role.

Does this sound like you? If so, we’d love to hear from you.

✒️Please get in touch by filling in the form at https://www.worldcouncilforhealth.org/volunteer/

🖥Or directly email your resumé to volunteer@worldcouncilforhealth.org with “Substack volunteer” in the subject line.

⏰IT'S TIME... to join our newsletter if you haven't already!

Reasons to subscribe:

✅ Summary of WCH activity and wins
✅ Learn about new and existing health freedom good causes
✅ Positive news from all around the world
✅ Never miss our great free content on our many platforms
✅ Be the first to know about upcoming exciting events
✅ Join an online community of thousands
✅ Keep hearing from WCH even if 'they' pull the plug!
✅ Support free speech

Subscribe & get the latest updates once a week. It's FREE 🗞

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