You’ll lose 10 years of your life if you spend 4 hours a day scrolling through social media

Endless scrolling has been linked to lower levels of happiness, poorer mental health, relationship problems, and decreased productivity.

And with 8 hours of screen time, a smartphone can “take away” 22 years—a third of your active life.

#SocialMedia #Health #FindTruth

@uinhurricane✅