Why do people say that their relationships are important, but they don't even spend a fraction of the time they wasted on the brainrot content of some random bloggers on social media with their family? Health? Here's the big one: God? Long sentence, isn't it?

Is it just about the discrepancy between our stated and revelead preferences?

I have deleted my Instagram. Enough of this crap in my life. I was spending way too much time on it, just making content, imagine!

I can't live my life through this green screen, man. It's not real, but just a virtual extension of who we are. Most unfortunately, the cherry-picked extension of ours.

You have to think about the algorithm and all those little metrics just to hit a wider reach, but on the way, it is so easy to sell your soul for this game and lose your genuineness. No, thanks. I'm fine for now.

The crazy part is that people around me are non-stop scrolling their screen as if they would miss out on the most important item of news related to the world, for example, changes being made to the alphabet. Wow, wow, wow, man, chill!

Oh, yes, that's a very important piece to know; without us knowing, those changes can happen quite in a who-cares-anyway way, can't they? Duh.

The irony is that these same people are always complaining about lack of time, anxiety and feeling drowsy.

However, the brain that signals these symptoms can't tell them to delete their Instagram! That's the level of brainrot: lack of self-awareness at its peak.

If you spend one hour of quality time with your family every day, you won't complain about your relationships.

One hour of quality time with your heart, you won't think of suicide.

Some really intense minutes with your body, you will thank me for asking you to delete your Instagram.

15 minutes of concentrated reading in your field and you won't grumble about your delayed salary.

I know you know what to do. But why aren't you doing it in that case? Why don't you follow what you know?

Why do you love harming yourself so much?

Why wouldn't you care about yourself in the same way you would to your parents, kids or very close friends?

My friend, why can't you be your own friend for God's sake?

Perhaps, today is the time to make friends with yourself? Even if you haven't kept your promises to yourself.

When the world is going crazy, you don't have to go crazy with them.

Let God take all those views and attention and all and give it to others.

But you, you stay healthy, my friend. Spiritually, mentally, and physically.

Remember the high agency.

There is an infinite number of ways to reach our goals. Worldly and other-worldly. Regardless.

You're not missing out anything. One more time, do me a favor. Delete your Instagram.

Farewell,

@temursolief