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Post #952 145
Stress miyangizga qanday ta'sir ko'rsatadi

🟣 Stress miyangizga qanday ta'sir ko'rsatadi

πŸ—£ Shameran Abed

⭕️ Videoda subtitrlar orasidan o'zbek tilini tanlang ⭕️
Stress tamoman yomon narsa emas. U sportda raqobatga kirishganingizda yoki sahnadagi nutqingizda qo'shimcha energiya va diqqat jamlashingizda qo’l keladi. Ammo surunkali davom etsa, u sizning miyangizni o'zgartira boshlaydi. Madhumita Murgia surunkali stressning qanday qilib miya hajmi, uning tuzilishi va qay tariqa faoliyat yuritishi, genlaringiz qatlamigacha ta'sir eta olishi to'g'risida so'zlab beradi.

⏱ 4~ min
YouTube How stress affects your brain - Madhumita Murgia Check out our Patreon page: https://www.patreon.com/teded View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-brain-madhumita-murgia Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re…
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