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сегодня делюсь прекрасной статьей из журнала Happiful (pdf-версия статьи в комментариях).

〰️ Glossary 〰️
⚪️sleep soundly - sleep very well and very deeply
⚪️wear down - gradually disappear, become weaker, thinner, etc
⚪️play a part in - participate in something in a specific way
⚪️align with - to be the same or similar, or to agree with each other
⚪️alert - fully aware and attentive; wide-awake
⚪️a morning ritual - a specific set of actions one does in the morning
⚪️stick with - to continue doing something
⚪️be tempted to - to want something or to want to do something
⚪️track - to record the progress or development of something over a period
⚪️expose yourself to - to submit or make accessible to a particular action or influence
⚪️first thing in the morning - at the very beginning of the day
⚪️(essential ritual to) adopt - choose to take up, follow, or use
⚪️counteract - to reduce or remove the effect of something unwanted by producing an opposite effect
⚪️rely on - to need a particular thing or the help and support of someone or something in order to continue, to work correctly, or to succeed
⚪️energy boost - an increase in one's energy levels
⚪️elevated (levels) - raised
⚪️do without - not to require, manage without
⚪️kick in - to start or become activated
⚪️bulletproof - to make safe from failure
⚪️gradually - slowly; by degrees

❔Как вам статья, коллеги? Оставляйте реакцию, если было полезно!

@Мари про языки

#mari_pro_english
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