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SENSORIUM 2-3 aug by mama•tantra SENSORIUM 2-3 aug by mama•tantra @mamatantra · 1.27K subscribers
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🗓 More specific program · Sunday, August 3rd
This day is all about gentle rest, hedonism, and hands-on practices & workshops.

🧘 09:00 – Morning Yoga
A soft yoga class for those who need a good stretch to start the day.

🥞 09:00–11:00 – Breakfast

🎨 10:30-12:30 – art therapy with Anastasia (art zone)
A way to express your feelings through paints and unload your impressions outside.

🎼 11:00-12:00 Ecstatic dance
Here you move to the music with no predicted choreography, as you wish. Here you have to be present, so it is a form of not mental but body meditation.

🥙 13:00–14:00 – Lunch

Workshops & Practices:

🎭 14:00-16:00 – Comedy Improv by Olya (shibari zone)
The fastest way to unleash your inner child and start playing.
Learn to think creatively, laugh freely, and break through inner stiffness.


✨ 15:00-17:30 – tantra WAG: Want, Ask, Get! (zen zone) by Satyama
In solo, paired, or group explorations, you’ll practice how to receive what you’ve never dared to ask for, clearly and vulnerably – breaking old patterns and discovering your real inner self. From there, you’ll tune in to what you truly want.

🪢 16:00-17:30 – Shibari Workshop by Nik yourknots (shibari zone)
Explore the sensual, aesthetic, and psychological aspects of interaction – both with a partner and with yourself.
We’ll guide you in meditating with rope.


💃 16:00-17:30 – immersive performance by Alex (main stage)
Allow yourself to open up in movement and follow the dynamics of our dancers.

👯‍♀️ 17:30-19:00 – Authentic Movement by Anita (in front of zen zone)
A movement practice of spontaneous expression.
Follow your body’s inner impulses, process emotions without thought — through pure motion.


🧖‍♀️ 17:00–21:00 – Sauna
Relax, rinse off city dust, and simply receive.
Or… help prepare the rituals: mix mugwort with salt for a scrub, mash fruits into purée, or gather eucalyptus branches into bundles.


🍽 19:00 – Special Family Dinner
A long-table candlelit dinner to celebrate the shared experience.
One table, one vibe, many stories.

🌞 20:00 – Sunset DJ Set
We gather on the sunset deck to dance it all out one last time.

🪇 21:00 – Musical Jam & Burning Ritual
Together, we’ll burn a co-created installation, jam on intuitive instruments, and roast marshmallows in the flames.

🚌
22:00 – Chill bus to Lisbon.
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