One of the biggest health issues we face as a society is consuming food too high in calories and too low in nutrients…
Superfoods are a way to flip that equation
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But what exactly is a superfood?
There are a few ways to define it
Here’s a couple interpretations
What foods are super to you?
🥦🫐🥥🍇🫒🌶️🥚🥛🥩🍯🌰✨