🔒How To Limit What Instagram Knows About You

Meta collects far more data than most people realize, both on and off its apps.

A new privacy guide highlights several settings that can reduce how much information Facebook and Instagram use for tracking and ad targeting.

➡️ Turn off Activity Off Meta Technologies to limit data collected from websites and apps outside Meta

➡️ Review your Ad Preferences to control how advertisers target you

➡️ Check which apps on your phone communicate with Meta and remove unnecessary permissions

➡️ Limit access to your camera, microphone, location, and other sensitive data if it's not required

➡️ Review your privacy settings regularly, especially after major app updates

One important reminder is that avoiding Facebook or Instagram doesn't necessarily stop Meta from collecting information.

Many third-party apps and websites use Meta's tracking tools behind the scenes.

No single setting will make you invisible.

But taking a few minutes to review your privacy controls can significantly reduce how much of your data is used for advertising and tracking.

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