🔒How To Limit What Instagram Knows About You
Meta collects far more data than most people realize, both on and off its apps.
A new privacy guide highlights several settings that can reduce how much information Facebook and Instagram use for tracking and ad targeting.
➡️ Turn off Activity Off Meta Technologies to limit data collected from websites and apps outside Meta
➡️ Review your Ad Preferences to control how advertisers target you
➡️ Check which apps on your phone communicate with Meta and remove unnecessary permissions
➡️ Limit access to your camera, microphone, location, and other sensitive data if it's not required
➡️ Review your privacy settings regularly, especially after major app updates
One important reminder is that avoiding Facebook or Instagram doesn't necessarily stop Meta from collecting information.
Many third-party apps and websites use Meta's tracking tools behind the scenes.
No single setting will make you invisible.
But taking a few minutes to review your privacy controls can significantly reduce how much of your data is used for advertising and tracking.
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