Impostor Phenomenon
(reading time – 30 sec.)

Impostor phenomenon, or impostor syndrome, is a psychological phenomenon where individuals doubt their abilities and fear being exposed as frauds, despite evidence of their competence. Those experiencing it often attribute their achievements to luck or deception, downplay their skills, and dismiss positive feedback.

This phenomenon is not limited by demographics and can affect individuals in various professions and backgrounds. Impostor syndrome may lead to increased stress, anxiety, and a reluctance to pursue new opportunities. Overcoming it involves acknowledging one's accomplishments, internalizing positive feedback, and seeking support from mentors or mental health professionals.

Topic: #CognitiveBiases
Source: www.wikipedia.org