Mokeka
a traditional Brazilian dish
(something in between a very thick soup and stew)
Ingredients:
tilapia fillet or other fish — 500 g
peeled shrimp — 500 g
salt and ground black pepper to taste
ground cumin — ½ tsp
onion — 1 pc.
bell pepper, carrots — 2
cherry tomatoes — 300 g
garlic — 4 cloves
vegetable oil — 2 tablespoons
fish or vegetable broth — 50 ml
coconut cream — 250 ml
hot sauce — ¼ tsp
lime — 1 pc.
greens to taste
Preparation:
Cut the fish into pieces. Sprinkle it and the shrimp with salt, black pepper and cumin. Chop the onion, bell peppers, carrots and tomatoes. Chop the garlic.
Heat 1 tablespoon of oil in a deep frying pan. Cook the onion, half the peppers and carrots for 3 minutes. Stir in half the tomatoes and all the garlic, heat for another 2 minutes.
Combine the cooked vegetables with broth, coconut cream and salt. Grind until smooth with a blender.
Heat the remaining oil in a frying pan. Fry the fish pieces for 2 minutes.
Turn the fillets over and pour in the creamy vegetable mixture. Add the hot sauce and the set aside vegetables.
Bring the dish to a boil and heat for 2 minutes. Stir in the shrimp and simmer for 5 minutes.
Remove the stew from the heat, pour over the lime juice and sprinkle with herbs.
A fish lover will definitely like this!
If you want to try a new one, then you should contact us.
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Post #1521
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