Pan-Seared Cod in White Wine Tomato Basil Sauce

Ingredients:

4 tbsp olive oil
1/4 tsp red pepper flakes
3 cloves garlic, finely minced
200 gr cherry tomatoes, sliced in half
1/4 cup dry white wine
1/2 cup fresh basil, chopped
2 tbsp lemon juice
1/2 tsp lemon zest
1 tsp sugar
4 fillets fresh cod
salt and pepper

Instructions:
 
Heat 2 tbsp oil over medium heat. Add red pepper flakes and garlic and saute for 1 minute.
Add the cherry tomatoes and cook, stirring occasionally, 9 to 12 minutes.
Add the white wine, then stir in the basil, lemon juice, lemon zest, salt, sugar, and pepper and cook for 2 minutes. Set aside until needed.

Heat 2 tbsp oil in a large saute pan over medium heat. Pat the cod dry with paper towels. Then season both sides of cod with salt and pepper.
Cook the cod until golden brown, about 3 minutes. Carefully flip the cod over and continue cooking for another 3 to 4 minutes.
Pour the sauce over the cod and cook for a minute.
Serve immediately.

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