Oven Baked Chicken Cutlets

Ingredients:
3 boneless skinless chicken breasts
1 cup flour
2 large eggs
1 cup breadcrumbs
½ cup Parmesan cheese grated
1 tablespoon lemon zest
Salt, pepper to taste

Instructions:

Preheat the oven to 200°C. Place a wire rack on a baking sheet and brush or spray it with cooking oil, then set aside.

Prepare 3 separate dished:
1 - with 1 cup flour
2 - with 2 whisked eggs
3 - mix 1 cup breadcrumbs, ½ cup grated Parmesan cheese, and 1 tbsp lemon zest.

Cut the chicken breasts in halves lengthwise. Cover them with plastic wrap and pound with a meat tenderizer until they are even thickness and about 1/2 sm thick. Season them with salt and pepper from both sides.

Dredge each cutlet in flour, then beaten eggs, and then breadcrumb mixture. Place on a pre-greased wire rack. Spray the tops of the cutlets with some cooking spray, that will help to keep the tops crispy and get golden in color.

Bake at 200°C for about 15-20 minutes.

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