it is said that people are the victims of cheap dopamine nowadays, and i absolutely agree with this statement, youth who always drink sugary kinda fresh juice, those who listen to music in order not to get bombarded by the thoughts in their head that. But i think everyone noticed that those cheap dopamines can totally be replaced by expensive ones such as studying, reading, cleaning in piece. Piece has a strenght to make your mind strong as well. (p.s. yesterday i just was impressed by Elif Shfak's talent, the person who can express her thought in both turkish and english and wrote bestsellers, i wish i was a popular writer like her)