Take this instead of protein powders (or not, do whatever you want)
Not everyone has time to make weekly broths (me).
You could call Gelatin and Collagen the lazy manβs bone broth.
>fantastic way to increase protein
>9 grams of protein per 10 gram
>essential amino acids like Glycine
>balances out tryptophan and cystine from muscle meats
>can fix degenerative and inflammatory issues
>great for skin/hair/nails and joints
I use great lakes collagen because itβs grass fed/pasture raised.
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