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πš²π‘π‚πš¨ππ„ π•πˆπ“πš¨π‹πˆπ“π˜ πš²π‘π‚πš¨ππ„ π•πˆπ“πš¨π‹πˆπ“π˜ @arcanevitality Β· 11.1K subscribers
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πš²π‘π‚πš¨ππ„ π•πˆπ“πš¨π‹πˆπ“π˜ i will never do a typical caloric deficit again. that shit looked good for 3 months but crashed my hormones and metabolism, then i had to eat again and got fat. it's just silly. now i eat shoarma or hamburgers (home made) for breakfast. i eat icecream. i…
right on time: https://www.instagram.com/reel/Db1OMLaM0dP

i’ll be sharing the 100 days to 10% fat without starving yourself here, among other things.

gn
  • πŸ”₯ 23
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