Black seed oil - The only seed oil thatβs the exception? π¦
Black cumin (Nigella Sativa)
Known as the curative black cumin in the Bible and described as the
Melanthion of Hippocrates and Discroides and as the Gith of Pliny.
It is considered a medicinal herb.
Black cumin oilβs main components consist out of tocopherols, phytosterols, thymoquinone (TQ), Ο-cymene, carvacrol, t-anethole and 4-terpineol.
Black cumin health benefits include:
anti-inflammatory, antioxidant, antimicrobial, antiparasitic, anti-biofilm, anticancer, hypoglycemic, antihypertensive, antiasthmatic.
A few ways it might increase fat loss:
β’ Improving insulin sensitivity
β’ Lowering oxidative stress and increasing the NAD:NADH ratio
β’ Improving mitochondrial function which leads to better oxidation of glucose and fat
β’ Improving thyroid function
It is however still a seed oil and some have experienced estrogenic effects.
For anecdotal experience with black seed oil read for yourself here
β€ Supplements & Potions
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Post #565
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