Grass fed vs grain fed beef

It seems there’s little difference in the nutrient profile of grass fed vs grain fed beef. (R)

As for the toxicity profile, if you're eating 1 lb (400g) of grain-fed beef, you're getting less than half a gram of extra PUFA. Negligible amounts. (R)

Obviously grass-fed is superior and the way to go.
But if you are low on shekels and your goal is health and T optimization then it should be alright to opt for grain-fed beef until you’re in a wealthier position.

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