Legendary silver-era bodybuilder Steeve Reevesβ macros:
60% carbs
20% protein
20% fat
Higher on the carb side, similar to Mike Mentzer and Marilyn Monroe.
Quite Peaty.
Reeves was one of the first modern bodybuilders to apply golden ratio proportions when it came to building an aesthetic physique.
β€ Ideal Proportions
π²πππ¨ππ ππππ¨ππππ π°
Post #2265
7.27K
- π 40
- β€ 18
- π 2
- π₯ 1