The Coke Pill (3/5)
Original Coke Recipe π§¨
Ideally you would make your own using carbonated water.
You can even swap the sugar for honey.
(Perhaps add some actual coca leaf to make dark coke).
"The coca leaf and cola seed extracts are valuable antiinflammatories.
The amount of phosphate is very small compared to the amount in meat, fish, beans, nuts, and grains."
β€ Part 4
β€ Ray Peat index
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π²πππ¨ππ ππππ¨ππππ The Coke Pill (2/5) βThis is a quote of Henry Kissinger who turned 100, sounds peatyβ What is actually in Coke? >Carbonated water (extra CO2) >Sugar (fuel brrrmm!!) >Caffeine (metabolic booster) >Botanical extracts (herbs, cool) >Caramel color (anti-oxidative?)β¦
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