A very based invention that measures a person’s Basal Metabolic Rate.

If you’re not happy with your physiology (body) it’d be good to read the following:

By now you probably know that the latest consensus around fats is that PUFA (seed oils) = bad.

But why are they bad?
PUFA has been shown to oxidize when it enters the bloodstream.
On a cellular level this basically means your cells aren’t going to convert glucose (sugar) into ATP (energy) as efficient anymore.

This means stress, a dysfunctional thyroid and a slow metabolism.

A slow metabolism leads to a dysfunctional endocrine (hormonal) system and a compromised “immune system” (homeostasis).

In other words, a slow metabolism will turn you into a weak stressed-out estrogenic blob.
This is a big reason for the degeneracy we see among todays population, a lack of energy.

It also means sugar is not the main problem but rather the things causing someone to not be able to metabolize sugars.

Click ➤here to know more on how to optimize your energy and hormones.

➤ Ray Peat index

𝚲𝐑𝐂𝚨𝐍𝐄 𝐕𝐈𝐓𝚨𝐋𝐈𝐓𝐘 🟦