Toothpaste Alternatives π¦
π° The state of your dental health comes from inside the body. Your body needs nutrients to create healthy teeth. Think of minerals, protein, calcium, gelatin, sunlight, etc.
π° Scraping your teeth with chemicals twice a day, every day is certainly going to take its toll on your gems. Almost all toothpaste sucks, even the organic ones have a bunch of stuff doing more harm than good!
π° Iβve been toothpaste free for nearly two years and my teeth have genuinely never been better. (And Iβve had a lot of tooth sensitivity and other problems in the past.)
Instead of the goypaste,
use this one simple base ingredient that they donβt want you to know about:
Coconut Oil
Personally, I like to add a drop of peppermint oil, thatβs it.
But you can also add:
- baking soda (cleanser)
- charcoal (toxin binder)
- finely ground eggshell (careful this can scrape, donβt use too often)
Mix, match and add to whatever suits you best.
β€ Supplements & Potions
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