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Toothpaste Alternatives 🟦

𐃰 The state of your dental health comes from inside the body. Your body needs nutrients to create healthy teeth. Think of minerals, protein, calcium, gelatin, sunlight, etc.

𐃰 Scraping your teeth with chemicals twice a day, every day is certainly going to take its toll on your gems. Almost all toothpaste sucks, even the organic ones have a bunch of stuff doing more harm than good!

𐃰 I’ve been toothpaste free for nearly two years and my teeth have genuinely never been better. (And I’ve had a lot of tooth sensitivity and other problems in the past.)

Instead of the goypaste,

use this one simple base ingredient that they don’t want you to know about:

Coconut Oil


Personally, I like to add a drop of peppermint oil, that’s it.

But you can also add:
- baking soda (cleanser)
- charcoal (toxin binder)
- finely ground eggshell (careful this can scrape, don’t use too often)

Mix, match and add to whatever suits you best.

➀ Supplements & Potions

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