(2/2)
When you start to understand sexual energy as just that -energy- things start to make a lot more sense.
Semen retention done the traditional way (spiritually) seems to have nothing but benefits.
Semen retention done the modern way (force of will, moralistic dogma, sex = bad) can be destructive at worst and counterproductive at best.
You'll still get benefits like increased discipline as well as the development of will power and self control, but things are much easier when your entire mind/body/emotions/spirit are on board, and you feel good and inspired.
So to coom or retain?
I donβt know if prolonged retention could negatively influence your hormones & metabolism
In an ideal scenario you would have a loving woman. But since thatβs not always possible, we can redirect our energies elsewhere.
In short; when practicing retention you are sacrificing the lower to the higher.
However, there is a balance.
Semen retention is not about suppression.
Itβs about transmutation.
β€ Transmutation index (nofap)
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Post #1044
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π²πππ¨ππ ππππ¨ππππ Transmutation Insights (1/2) It's important to keep in mind that retention is not meant to be a challenge, but rather serve as a pillar to wellbeing. If it gives you stress, it is most likely not serving your wellbeing and should then be approached differently.β¦



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