Benefits of f***ing:

1. F***ing twice a week is good for your health.
2. F***ing gives proper relaxation for your mind and body.
3. F***ing refreshes you.
4. After f***ing don’t eat too much, go for liquid.
5. While f***ing try to stay in bed because it can save your valuable energy.
6. F***ing can even reduce your cholesterol level.
7. F***ing makes you more committed towards your goals.

Always remember FASTING is good for your health

Source: https://www.instagram.com/p/CuZvqeFAnZx