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Wild Flower Life - Natural health/home birth Wild Flower Life - Natural health/home birth @wildflowerlife · 685 subscribers
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Forwarded from Wild Flower Life - Natural health/home birth

Decadent chocolate chia mousse 🍓 🍫

This recipe is a favorite and one that is well loved by guests. 🤤 Delicious for dessert but healthy enough for breakfast! Packed with protein and good fats 🤩

Ingredients:
Approx 1cup half & half cream
1/2 cup chia seeds
1/4 cup cocoa powder
1/4 cup maple syrup
2 tsp vanilla
Pinch salt

Blend the mousse in a high power blender for 1-2 minutes and voila!

Topping options: Whip cream, fresh fruit or a homemade berry compote - I do frozen organic berry(s) of choice simmered and add in some tapioca starch to thicken.

Breakfast idea: either top with fresh fruit or bananas and peanut butter!

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