如遇双向限制 请看此处

解除限制的方法：
👉第一步：搜索 @spambot
👉第二步：点击/Start
👉第三步：点击 /This is a mistake
👉第四部：点击 /yes
👉第五步：点击/No! Never did that!
👉第六步：回复 I can't take the initiative to send messages to others. I'm not sending advertisements or harassing others? This is unreasonable. You cannot restrict me. Please check with your company. This is my personal account. I have been using it for a long time and this has never happened before.

如果上面的第6步语句还没解除，还有以下两种，一般能解开的24小时内就解开了，如果还没有就换下第6部的语句，我已经试了上千个号，必然会解开的，总结就是符合你情况的语句更容易解开。

第六步：I just share my daily life with my friends, and I have never sent harassing messages or advertisements. Inexplicably, there was a two-way prompt. I'm so sorry. Please make it clear that I really need this account. Please observe it officially and beg.

第六步：Hello! My account has been restricted by the system, but I confirm that I have never engaged in any violation of terms. I hope the restriction can be lifted. Thank you for your assistance! I look forward to the early resolution of this issue and the restoration of normal account access.

（已解除上千个号，总结：就是符合你情况的语句更容易解开，上述是我解除限制效率比较高的语句）