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Timmy Fess. Timmy Fess. @timmyfess · 54.7K subscribers
Post #1038819 538
#nyammy. sebenernya leg workout itu boleh hampir setiap hari nggak, mbek? senin-jumat, 7 menit warm-up, workout tanpa alat 30-45 menit, cool-down 3 menit. soalnya sender lagi ngejar target sih..
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