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Forwarded from The Nature Apothecary

Coughing is a healing mechanism.

Coughing breaks up congestion and expels toxemia and debris.

Sneezing is a healing mechanism.

Inflammation is a healing mechanism.

Diarrhea is a healing mechanism.

Vomiting is a healing mechanism.

Instead of fearing these mechanisms and trying to stop them with drugs or other alternatives, we should ask ourselves “what is my body trying to heal from?”

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