Personal Goals & Well-Being
Do you already have some plans to start doing something from January? 😉
December is traditionally a time to sum up the year and start planning next achievements.
So today I want to share Gallup's key elements of well-being that can help to define the areas for personal global goals. Gallup institute made a huge research to define aspects of human life that we can do something about to make our life better:
🔸 Career: You like what you do every day.
🔸 Social: You have meaningful friendships in your life.
🔸 Financial wellbeing: You manage your money well.
🔸 Physical: You have energy to get things done.
🔸Community: You like where you live.
For each area you can define several goals for the year. To make them real decompose goals to particular steps (plan) and activities to start with (better to immediately add them to the calendar).
Many years I was focused on career and finance only to have more expertise, more experience, interesting tasks to solve, get money to feel safe. As a result this year I have different health issues.
So I made my lessons learnt and for the next year I prepare a separate plan for other areas of well-being especially the physical part.
Take care and be balanced!
#softskills #productivity
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