⚡️The Great Elements Part 1

Join Hakeem and Nicole as they kick off a deep-dive exploration into what it takes to begin to practice and understand Ayurveda. Learning to experience Reality through your senses is essential, not only for an accurate health assessment, but to properly understand Doshas. Dosha theory is the most well-known aspect of Ayurveda and is often misunderstood and, because of that, improperly used. Ayurveda requires us to pay attention to perceivable Reality, and this podcast explores what it takes to do that.

Comparing Eastern and Western approaches, Nicole talks about the value of assessing the elemental nature of an individual, and how that understanding will create avenues for healing otherwise absent from our current healthcare systems. You'll get to watch an endearing practice session with Hakeem's house plant, revealing how this process is both humbling and revealing. Enjoy!

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