⚡ How to Break Free from Digital Addiction

At The People's Reset in Morelia, I shared real-world solutions for reclaiming your mind and attention. A 30-day digital detox can reset your brain chemistry, Yes, withdrawals will happen. But you can rebuild intentional habits:

📵 Keep your phone in another room during deep work
📆 Schedule your usage
📊 Use mindful tools like Usage Direct or RescueTime
🔐 Create sandboxed profiles using GrapheneOS

🎥 Full talk & more here.
🎟️Tickets for The People’s Reset 2026
👩‍💻 Get private phones, laptops, and tablets

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🫶 @takebackourtech
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