⚡ Why Are We Addicted to Our Phones?

During my talk at The People's Reset, I explored what makes our devices so addictive—drawing from Dopamine Nation by Anna Lembke. Dopamine is our motivation molecule—the driver of action and reward. In one study, mice without dopamine didn’t even have the motivation to eat. That’s how critical it is.

Smartphones hijack this system, giving us constant dopamine hits that train our brains to crave more… and more.

🎥 Watch the full talk at: https://above.sh/Eqfrvk

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