"Meditation is a way of deconditioning the mind which helps us to let go of all the hard-line views and fixed ideas we have. Ordinarily, what is real is dismissed while what is not real is given all our attention. This is what ignorance (avijja) is.

The contemplation of our human aspiration connects us to something higher than just the animal kingdom or the planet earth. To me that connection seems more true than the idea that this is all there is; that once we die our bodies rot and there is nothing more than that.

When we ponder and wonder about this universe we are living in, we see that it is very vast, mysterious and incomprehensible to us. However, when we trust more in our intuitive mind, we can be receptive to things that we may have forgotten or have never been open to before — we open when we let go of fixed, conditioned reactions.

We can have the fixed idea of being a personality, of being a man or a woman, being an English person or an American. These things can be very real to us, and we can get very upset and angry about them. We are even willing to kill each other over these conditioned views that we hold and believe in and never question. Without Right Aspiration and Right Understanding, without pañña, we never see the true nature of these views."

Ajahn Sumedho