"Dwelling or fixing comes from an attitude of trying to prove something, trying to maintain the "me" and "my" of ego's territory. One needs to prove that ego's thesis is secure. This is an attempt to ignore the samsaric circle, the samsaric whirlpool. This vicious circle is too painful a truth to accept, so one is seeking something else to replace it with. One seeks to replace the basic irritation or pain with the pleasure of a fixed belief in oneself by dwelling on something, a certain spiritual effort or just worldly things. It seems that, as something to be dwelled on, conceptualized ideas of religion or spiritual teachings or the domestic situations of life are extensions of the ego.

One does not simply see tables and chairs as they are; one sees my manifestation of table, my manifestation of chair. One sees constantly the "me" or "my" in these things; they are seen constantly in relationship to me and my security."

Chögyam Trungpa Rinpoche