生物医学科技前线: “Scientists say this simple music trick can boost workout endurance by…”

Post #4884 253 May 9, 2026, 22:01 UTC

Scientists say this simple music trick can boost workout endurance by 20%
A new study shows that listening to your own favorite workout music can dramatically boost endurance. Cyclists exercising with self-selected songs lasted nearly 20% l…
来源: ScienceDaily ｜阅读全文
发布时间: 2026-05-09 20:56 GMT+8（北京时间）

ScienceDaily Scientists say this simple music trick can boost workout endurance by 20% A new study shows that listening to your own favorite workout music can dramatically boost endurance. Cyclists exercising with self-selected songs lasted nearly 20% longer than when riding in silence, yet they didn’t feel more exhausted at the end. Researchers…

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