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Post #4874 97
研究人员揭示咖啡对肠道和大脑的真正作用
研究人员发现，咖啡不仅能给人带来能量，还能改变肠道菌群，进而影响情绪和压力水平。脱咖啡因咖啡甚至可以改善学习和记忆能力，而咖啡因则可以提高专注力并降低焦虑。
来源: ScienceDaily ｜ 阅读全文
发布时间: 2026-05-04 00:18 GMT+8（北京时间）
#咖啡 #肠道菌群 #大脑 #情绪 #压力
ScienceDaily Scientists just discovered what coffee is really doing to your gut and brain Coffee doesn’t just energize—it actively reshapes the gut and mind. Researchers found that both caffeinated and decaf coffee altered gut bacteria in ways linked to better mood and lower stress. Decaf even improved learning and memory, while caffeine boosted…
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