科学家发现运动带来的神经系统清洁效果
科学家发现，简单的身体运动与脑健康之间存在着惊人的联系：每当你稍微收紧腹肌时，脑部可能会轻微地移动。这种微妙的运动，通过与脑脊液相关的血管压力变化触发，似乎有助于脑部循环脑脊液，清除有害废物。
来源: ScienceDaily ｜ 阅读全文
发布时间: 2026-05-02 11:04 GMT+8（北京时间）
#运动 #脑健康 #脑脊液
Post #4869
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