你为什么在某些天会如此高效，而不是其他天？
研究人员发现，当人们在某一天思维清晰时，他们更容易设定更大的目标并且能够实现。这种优势可以让人在一天中多出40分钟的效率。然而，如果过度努力过长时间，这种优势反而会消失。
来源: ScienceDaily ｜ 阅读全文
发布时间: 2026-04-15 20:44 GMT+8（北京时间）
#效率 #思维清晰 #目标设定
Post #4714
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