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Post #4607 152
5周脑力训练可能保护老年人20年不患痴呆症
一项研究发现,65岁以上老年人接受5到6周的适应性“速度处理”训练后,甚至在20年后仍然显著降低患痴呆症,包括阿尔茨海默病的风险。
来源: ScienceDaily | 阅读全文
发布时间: 2026-02-12 11:15 GMT+8(北京时间)
#痴呆症 #阿尔茨海默病 #脑力训练
ScienceDaily Just 5 weeks of brain training may protect against dementia for 20 years A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, those who completed five to six weeks of adaptive “speed…
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