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Vivid dreams may be the secret to deeper, more restful sleep
Vivid dreams might be doing more than just entertaining your mind at night. Researchers found that immersive dreaming can actually make sleep feel deeper and more ref…
来源: ScienceDaily ｜ 阅读全文
发布时间: 2026-03-26 14:00 GMT+8（北京时间）
ScienceDaily Vivid dreams may be the secret to deeper, more restful sleep Vivid dreams might be doing more than just entertaining your mind at night. Researchers found that immersive dreaming can actually make sleep feel deeper and more refreshing, even when brain activity is high. Surprisingly, people reported their deepest sleep…
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