这一流行饮食与中风风险降低
研究发现，遵循地中海饮食的女性中风风险明显降低，尤其是那些大量食用植物食物、鱼类和橄榄油，减少红肉和饱和脂肪的女性。研究结果表明，饮食可能是预防中风的强大而被低估的因素。
来源: ScienceDaily ｜ 阅读全文
发布时间: 2026-02-09 19:54 GMT+8（北京时间）
#地中海饮食 #中风风险 #饮食
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