骑自行车可能让老年人更健康、更独立
一项10年研究在日本发现，老年人骑自行车的人比不骑自行车的人更少需要长期照顾，死亡率也更低，尤其是那些不开车的老年人。研究结果表明，骑自行车不论是在老年还是晚年开始，都能带来明显的健康益处，帮助老年人保持独立和生活质量。
来源: ScienceDaily ｜ 阅读全文
发布时间: 2026-03-19 06:01 GMT+8（北京时间）
#骑自行车 #老年人 #健康 #独立 #生活质量
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