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Post #4448 95
你的每日咖啡可能在保护你的大脑,43年研究发现
长期研究发现,适量饮用含有咖啡因的咖啡或茶可能降低了患痴呆的风险18%,并且在认知功能方面表现出改善。这种益处在2-3杯咖啡或1-2杯茶的饮用量下最为明显,甚至对那些易患痴呆的人群也有效。
来源: ScienceDaily | 阅读全文
发布时间: 2026-03-18 18:47 GMT+8(北京时间)
#咖啡 #茶 #痴呆 #认知功能 #咖啡因
ScienceDaily Your daily coffee may be protecting your brain, 43-year study finds Your morning coffee or tea could be quietly supporting your brain health. A long-term study found that moderate consumption of caffeinated coffee or tea was linked to an 18% lower risk of dementia and better cognitive performance over time. The benefits appeared…
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