生物医学科技前线 on Telegram: “Scientists say this simple diet change could tra…”

Post #4350 102 Mar 8, 2026, 21:00 UTC

Scientists say this simple diet change could transform your gut health
A growing trend called “fibermaxxing” is putting dietary fiber in the spotlight—and for good reason. Fiber plays a powerful role in keeping the body healthy, from sup…
来源: ScienceDaily ｜阅读全文
发布时间: 2026-03-09 03:57 GMT+8（北京时间）

ScienceDaily Scientists say this simple diet change could transform your gut health A growing trend called “fibermaxxing” is putting dietary fiber in the spotlight—and for good reason. Fiber plays a powerful role in keeping the body healthy, from supporting digestion and feeding beneficial gut microbes to helping regulate blood sugar and…

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