野生蓝莓支持心血管和肠道健康
一项科学综述强调野生蓝莓是心血管代谢健康的突出食物。最强有力的证据表明血管功能改善，血压、胆固醇、血糖、肠道健康和认知力方面也表现出积极迹象。研究人员认为，这些益处可能在几个小时内就开始发挥作用，或者在几周内逐渐积累，正是由于…
来源: ScienceDaily ｜ 阅读全文
发布时间: 2026-01-28 12:32 GMT+8（北京时间）
#野生蓝莓 #心血管健康 #肠道健康 #多酚 #纤维
Post #4199
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