胶原蛋白有益于皮肤但对运动表现无益—研究
一项涵盖了全球近8,000名参与者、16项系统性综述和113项随机对照试验的研究发现，胶原蛋白补充剂对皮肤健康有益，能够缓解骨关节炎症状，但对运动表现无明显改善。胶原蛋白补充剂近年来因其抗衰老、美容和健康益处而受欢迎。
来源: Medical Xpress ｜ 阅读全文
发布时间: 2026-02-27 23:40 GMT+8（北京时间）
#胶原蛋白 #皮肤健康 #骨关节炎 #运动表现
Post #4188
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