如果你想减肥却吃不动，冷藏碳水化合物会有帮助吗？
网络红人声称，低卡路里的米饭、面条和土豆的秘密可能在于简单地冷藏。研究表明，冷藏碳水化合物可以降低其能量含量，帮助减肥。这种方法可能会成为减肥的新趋势。
来源: Medical Xpress ｜ 阅读全文
发布时间: 2026-02-27 08:30 GMT+8（北京时间）
#减肥 #碳水化合物 #冷藏
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