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营养物质的摄入时间影响脂肪组织的基因活性
研究表明，人类的新陈代谢受到内在时钟的调控，即所谓的昼夜节律。许多过程，如糖的摄取、脂肪的燃烧或激素的释放，在一天中会有规律的波动，表现出24小时的节律。如果营养物质在内在节律的最佳时间窗口之外摄入，可能会在长期内促进代谢紊乱。c…
来源: Medical Xpress ｜ 阅读全文
发布时间: 2026-02-27 06:40 GMT+8（北京时间）
#chrononutrition #circadianrhythms #metabolicdisorders
Medicalxpress Nutrient timing found to influence gene activity in adipose tissue Human metabolism is regulated by internal clocks, the so-called circadian rhythms. Many processes, such as sugar uptake, fat burning, or hormone release, oscillate during the day, i.e., they fluctuate ...
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