你吃的碳水化合物类型可能会影响痴呆风险
研究表明，碳水化合物不仅仅是为身体提供能量，它们还可能影响大脑的衰老。长期研究发现，高糖碳水化合物摄入会导致血糖迅速升高，进而增加痴呆风险。研究人员发现，多吃低糖碳水化合物的食物，如水果、豆类和全谷物，可以显著降低阿尔茨海默病的…
来源: ScienceDaily ｜ 阅读全文
发布时间: 2026-01-27 14:41 GMT+8（北京时间）
#痴呆 #碳水化合物 #血糖 #阿尔茨海默病
Post #4163
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